emporio psaria Hellafric 8b

Perch Fillet

 

Although many fish are generally  called Perch, by the term  perch we mean the type of  fish belonging to the family Percidae. In HELLAFRIC S.A. we exclusively provide Fresh water Perch   from Lake Victoria in Africa. Perch  is suitable for baking, fried, and even boiled. Also there are so many particular ways and recipes it can be cooked. It has almost zero content of saturated fats and rich in selenium, vitamin B12, phosphorus, manganese and is a good source of protein.