emporio psaria Hellafric 8b

COD

Although the name Hake (Genus Gadus)  is  improperly  (abusively) used for various fish, cod belongs to the Gadidae family and the basics of two kinds, the Gadus Morha located in the Atlantic Ocean and Gadus Macrocephalus, which  is found n the Pacific.

Cod is a food rich in nutrients, has a very distinctive flavor that allows it to be widely loved. It is rich in vitamins A, D, E and Omega 3 (EPA and DHA).